TRANSFORMING PAIN, TRAUMA AND LOSS THROUGH THE HEALING POWER OF THE WRITTEN WORD
One of the best tools I’ve discovered in my healing journey has been the power of the written word. Not only has it helped me find my voice and launch a new career, but it’s also allowed me to transform pain, loss and heartache.
When we experience trauma, things can happen super fast, at lightning speed, and our bodies don’t have time to calibrate against what’s happening.
This can keep us stuck or frozen, and we can feel the event inside of us, for years, as if it were yesterday.
Writing about trauma, slows it right down, at a speed at which our body can process
The power of the written word releases us, one word at a time, one page at a time
Writing gives us the power to take traumatic past events, and transform the old energy.
It literally shifts the body’s memory of the event, so we can begin to move on, without feeling it’s clutches holding onto to us.
In this video, you’ll hear about my experience with writing and how I used it to find sustainable healing.
After you’ve had a chance to watch it, I’d love to hear from you. Have you had an experience that could be healed through the written word?
Hi, I’m Becky!
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